I got into Edmonton yesterday and I've been enjoying the relaxed hospitality of Raph and Wifey. Truly a great way to end a somewhat stressful turnaround before I head into the next rotation starting tomorrow.

While I was out this time I finally got around to purchasing a yoga mat and I'm planning on making use of it. Hopefully I'll be able to regain some flexibility that I haven't had for a really long time. I'm also frantically trying to think of ways to lose some weight as my jeans are all getting a little too tight. Maybe if I lay off on the cheese cake...

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Now playing: Joss Stone - Headturner
via FoxyTunes