STOP! Do NOTHING!

There really is an art to doing nothing.  However you may choose to do nothing I think that it’s very important to our psyche that we all take the time to do nothing every once in a while.  I am fortunate in that I have two excellent ‘do nothing coaches’ in Raph and Wifey.  They’ve been excellent in teaching me how to relax, calm down and not worry that I ‘should be doing something’.  Sometimes doing nothing is exactly what we need.