The weather up here is HORRIBLE. Well at least it looks really bad from my vantage point at the window. There are many, many days I’m glad that I rarely if ever go outside.
I’m back working out at the gym during my down time and I’m really happy that I’m able to work out without feeling like I’m going to throw up. I’ve been doing a lot of Pilates type exercises using a Nautilus ball and I’m very pleased with the results. My core is a lot stronger which helps a lot with the headaches and back problems that I used to have. Amazing, exercise and you feel better… who knew.
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